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200 Hour Teacher Training
Peak Yoga's 200 Hour Yoga Teacher Training in Palatine is a 10 week transformational experience designed to prepare you with all the tools needed to guide yourself and others to deeper states of wellbeing. In our time together, we will explore the different dimensions of yoga including anatomy, philosophy, meditation, breathwork, history, leadership, teaching, and more, exceeding the expectations of the Yoga Alliance.
Our program is designed to fuel you into a powerful industry leader while creating deep bonds with your fellow trainees.
Fall 2024
September 22nd - November 24th
Mondays 5:30 - 9:30 PM
Fridays 5:30 - 9:30 PM
Sundays 8:00 AM - 4:00 PM
Comprehensive Coaching and Guidance
In our 10 week journey together, Payton, Crystal, and Andrew will dive deep into the rich history of yoga to help you unlock new levels of understanding and creativity within your self. The knowledge shared within our variety of leaders will guide you into the experience you seek; whether you're looking to teach or just deepen your personal practice.
Course Topics
- Studies of the 8-Limbed Yogic Path, Classic Styles of Yoga, and more
- The Energetic bodies including the chakras and pranayama
-Philosophy and Evolution of the Yoga Practice
-Advanced Teaching Methods
-Anatomy and Kinesiology
-Meditation Practices
